Oyster sauce is rich in trace elements and various amino acids, making it a good source of these nutrients. It is particularly rich in zinc, making it a top choice for those deficient in zinc.
Oyster sauce contains amino acids in a balanced and harmonious manner. Glutamic acid makes up half of the total content and, along with nucleic acids, forms the main flavor component of oyster sauce. Higher levels of both enhance the flavor, resulting in a more savory taste.
Oyster sauce is also rich in taurine, which can boost immunity and provide other health benefits.